List of top Physical Education Questions on Yoga

While performing Simhasana body resembles like which of the following animal ?

Arrange these asanas in sequence of Standing, Sitting, Prone-line and Supine-line postures respectively.
A. Padhatasana
B. Ustrasana
C. Sarvangasana
D. Shalbhasana
Choose the correct answer from the options given below:

What is the medical condition for Hypertension in the body?

While performing Uddiyana Bandha one should not-

In which of the following pranayama during inhalation a peculiar sound is produced owing to the partial closing of glottis?

This involves forceful and fast diaphragmatic breathing-

While performing Suryanamaskar, at what steps we do pad-hastottanasana?

Which of the following asanas is most effective for management of diabetes according to yoga therapy principles?

A patient diagnosed with type-2 diabetes is looking to practice a seated forward-bending asana that compresses the abdominal organs and stretches the deep back muscles to help stimulate pancreatic function. Which asana matches this description?

A corporate worker dealing with chronic lower back pain and spinal rigidity is advised to perform a corrective hatha yoga asana that involves lying prone and arching the upper torso backward like a raised cobra. Which of the following asanas matches this description?

Arrange the following steps of Sun salutation in order from start to end: (A) Equestrian pose
(B) Raised Arms Pose
(C) Prayer Pose
(D) Mountain Pose

Which of the following are classified under the head of pranayama in yoga?
(A) Sitali
(B) Bhramari
(C) Uddiyana
(D) Sheetkari

Which of the following asana is not practiced in standing position?

What is the meaning of the word Bhramari in Bhramari Pranayama?

In which of the following, the shape of the tongue resembles a fresh curled leaf while performing it?

________ is a posture in which certain organs or parts of the body are contracted and controlled.

What does the word "bhati" mean in kapalbhati?