Question

A method of running a set distance at a uniform speed is known as -

• A. Pace Runs
• B. Acceleration Runs
• C. Speed Endurance
• D. Movement Speed

Hint:

Pace means an even rate of running.

Answer 1

The Correct Option is A

Step 1: Approach:
We look for the key words in the question. They are "set distance" and "uniform speed".


Step 2: Match the key words:
A planned distance run at one fixed speed is what coaches call a pace run. The word pace itself means an even rate of running.


Step 3: Test the other options:
Acceleration runs change the speed all the time. Speed endurance and movement speed are abilities of the athlete. They are not methods with a set distance and steady speed.


Final Answer:
\[\boxed{\text{Option 1: Pace Runs}}\]