Major ingredients in North-Eastern cuisine include:
1. Bamboo shoots: Valued for their unique flavor and texture, bamboo shoots are a common addition to soups and curries across North-Eastern states.
2. Fermented soybeans: Known regionally as "Bhoot Jolokia" or "Naga Mircha," these are incorporated into numerous dishes for enhanced depth and spiciness.
3. Rice: A fundamental staple, rice is utilized in diverse preparations like rice cakes and rice-based stews.
Three notable dishes from North-Eastern States are:
1. Momos: These dumplings, available steamed or fried and filled with either vegetables or meat, are particularly prevalent in Sikkim and Arunachal Pradesh.
2. Thukpa: While originating from Tibet, this noodle soup, made with meat or vegetables, has gained significant popularity in the North-Eastern region.
3. Eromba: A traditional Manipuri dish, Eromba features boiled vegetables, fermented fish, and chilies, typically served alongside rice.