Question

Choose the correct combination based on nutrient availability
(A). Protein- Almond
(B). Carbohydrate- Apricot
(C). Fibre- Guava
(D). Fat- Papaya
Choose the correct answer from the options given below:

• A. (A), (B) and (D) only.
• B. (A), (B) and (C) only.
• C. (A), (B), (C) and (D).
• D. (B), (C) and (D) only.

Hint:

General nutrient rules for exams: Nuts and seeds are rich in protein and fats. Fruits are rich in carbohydrates (sugars) and fibre. Vegetables are rich in fibre, vitamins, and minerals. Knowing these basics helps in eliminating incorrect options quickly.

Answer 1

The Correct Option is B

Step 1: Core Concept:
This question assesses understanding of macronutrient composition in foods, specifically fruits and nuts.

Step 2: Breakdown:
Let's analyze each pair:
\[\begin{array}{rl} \bullet & \text{(A) Protein - Almond: Almonds are rich in healthy fats, fiber, and protein. Correct.} \\ \bullet & \text{(B) Carbohydrate - Apricot: Apricots are mainly carbohydrates (sugars) and water. Correct.} \\ \bullet & \text{(C) Fibre - Guava: Guava is high in dietary fiber, especially in its seeds and skin. Correct.} \\ \bullet & \text{(D) Fat - Papaya: Papaya is low in fat, with carbohydrates as its main macronutrient. Incorrect.} \\ \end{array}\] The accurate pairings are (A), (B), and (C).

Step 3: Answer:
The correct pairings are Almond-Protein, Apricot-Carbohydrate, and Guava-Fibre. Thus, the right answer is (A), (B) and (C) only.