Question

Arrange the following foods in terms of the Average Ascorbic acid (mg) content (raw) per 100 g of food from highest to lowest content:
A. Roots and Tubers
B. Cereals
C. Nuts and Oilseeds
D. Green Leafy Vegetables
E. Meat and Poultry
Choose the correct answer from the options given below:

• A. C, B, A, D, E
• B. D, A, E, C, B
• C. E, A, D, C, B
• D. B, E, A, C, D

Hint:

To solve food composition ranking questions, remember that raw, dry grains (cereals and pulses) contain zero Vitamin C, which is synthesized only when the seeds germinate.

Answer 1

The Correct Option is B