Question

Which of the following statements are related to misconceptions about Yoga?

• A. (A), (B), and (D) only
• B. (A), (B), and (C) only
• C. (B) and (D) only
• D. (B), (C), and (D) only

Hint:

Yoga is for everyone, regardless of health or spiritual inclination, and extends beyond physical practices.

Answer 1

The Correct Option is B

Common misconceptions include:

• Yoga is exclusively for healthy individuals.
• Asanas are merely physical exercises.
• Yoga practice is limited to monks.

Expert guidance is a valid recommendation, not a misconception.