Question:medium

Which of the following lifestyle changes complements the action of statins in managing high cholesterol?

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Diet and exercise play a crucial role in cholesterol control. Soluble fiber (like oats, fruits, and legumes) and aerobic exercise help reduce LDL and improve overall heart health.
Updated On: Nov 26, 2025
  • High-fat diet
  • Sedentary lifestyle
  • Regular exercise and a fiber-rich diet
  • Smoking
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The Correct Option is C

Solution and Explanation


Statins are drugs that become more effective when used with lifestyle modifications. Consistent exercise, like brisk walking or aerobic activities, benefits heart health and increases HDL ("good") cholesterol. A diet high in fiber traps cholesterol in the digestive system, reducing its absorption and thus lowering LDL levels. Option (a) A diet high in fat can negatively impact cholesterol levels.
Option (b) A lack of physical activity is linked to cardiovascular risk.
Option (d) Smoking harms blood vessels and elevates the risk of heart disease.
Therefore, the most suitable complementary choice is (c).
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