Which of the following are advantages of germinating pulses and grains?
A). Acquire sour taste and spongy texture
(B). Enhancement of some water soluble vitamins
(C). Improved color, flavour
(D). Improved shelf life
(E). Elimination of toxic substances
Choose the correct answer from the options given below:
Show Hint
Sprouting is a powerhouse of Vitamin C.
Dry pulses have almost zero Vitamin C, but upon sprouting, their Vitamin C content increases dramatically, enhancing iron absorption as well.