Question:medium

What are the components of Pranayama?

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Pranayama is a holistic practice that helps in controlling breath, which directly influences the mind and body. It is a key component of yoga and enhances concentration and overall well-being.
Updated On: Mar 12, 2026
  • Purak
  • Rechak
  • Kumbhak
  • All of the above
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The Correct Option is D

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