Step 1: Explain how Q-meter uses resonance.
A Q-meter connects the unknown inductor (or capacitor) into a series resonant circuit with a calibrated variable capacitor. The circuit is tuned to resonance by adjusting the capacitor until the output voltage across it peaks.
Step 2: Use voltage magnification at resonance.
At series resonance, the voltage across the capacitor is $V_C = Q \times V_{applied}$. By measuring the ratio $V_C / V_{applied}$, the meter directly reads the Q value.
Step 3: State what is measured.
The Q-factor $= X/R$ for an inductor or $= 1/(\omega C R)$ for a capacitor. The Q-meter measures the quality factor for both inductors and capacitors. \[ \boxed{\text{Quality factor of capacitor and inductor}} \]