Step 2: Establish the Power Formula: Power is the rate of doing work or the rate of energy change. Potential energy is $mgh$.
Therefore, Power = $\frac{mgh}{t}$.
We are looking for the mass per second ($\frac{m}{t}$), which we can call $R$.
$$P = R \cdot g \cdot h$$
Step 3: Solve for $R$: Rearranging the formula:
$$R = \frac{P}{g \cdot h}$$
Substituting the values:
$$R = \frac{10^6}{10 \times 10}$$
$$R = \frac{10^6}{100} = \frac{10^6}{10^2}$$
$$R = 10^4\text{ kg/s}$$
Therefore, $10,000\text{ kg}$ (or $10^4\text{ kg}$) of water must fall every second to maintain a $1\text{ MW}$ output, assuming $100\%$ efficiency.