Question

According to Patanjali Yoga Sutras, enlightening the importance of controlling the mind is _____.

• A. Cittavriti Nirodha
• B. Cittavikshepa
• C. Cittaprasadana
• D. Citta Abhilasha

Hint:

In Patanjali's Yoga Sutras, controlling the mind (Cittavriti Nirodha) is the key to achieving peace and clarity, essential for spiritual growth.

Answer 1

The Correct Option is A

Step 1: Understanding the Concept:
Patanjali's Yoga Sutra defines the very purpose and definition of Yoga in its second verse (1.2).
Step 2: Detailed Explanation:
The Sutra states: ``Yogash citta-vritti-nirodhah''.
- Citta: Mind/Consciousness.
- Vritti: Fluctuations/Patterns/Vibrations.
- Nirodha: Control/Cessation/Restriction.
This essentially means Yoga is the control or cessation of the fluctuations of the mind.
Step 3: Final Answer:
The term is Cittavriti Nirodha.