Question

According to Patanjali, Kriya Yoga is classified into three parts. Choose the correct option from the following:

• A. Pranayam, Shoucha, Santosha
• B. Tapas, Swadhyaya, and Ishwar-pranidhan
• C. Yama, Niyama, Pranayama
• D. Asana, Pratyahara, Niyama

Hint:

Kriya Yoga is about spiritual practice and discipline, consisting of Tapas (discipline), Swadhyaya (self-study), and Ishwar-pranidhan (surrender to the divine).

Answer 1

The Correct Option is B

Step 1: Understanding the Concept:
Kriya Yoga is mentioned in the second chapter (Sadhana Pada) of Patanjali's Yoga Sutras.
Step 2: Detailed Explanation:
Sutra 2.1 states: ``tapah svadhyayesvarapranidhanani kriya-yogah''.
- Tapah (Tapas): Austerity, discipline, or heat.
- Svadhyaya: Self-study or study of sacred texts.
- Isvarapranidhana: Surrender to God/Supreme Reality.
These three components together constitute Kriya Yoga.
Step 3: Final Answer:
Kriya Yoga consists of Tapas, Swadhyaya, and Ishwar-pranidhan.