Step 1: Split the energy into two parts.
A rolling sphere both slides forward and spins, so its energy is the sliding part plus the spinning part: \[ K = \tfrac{1}{2}mv^2 + \tfrac{1}{2}I\omega^2 \]
Step 2: Find the sliding (forward) energy.
With $m=10\text{ kg}$ and $v=5\text{ m/s}$: \[ K_t = \tfrac{1}{2}\times 10 \times 5^2 = 5\times 25 = 125\text{ J} \]
Step 3: Find the spinning energy.
For a solid sphere $I=\tfrac{2}{5}mR^2$ and rolling means $\omega = v/R$. The radius cancels, leaving \[ K_r = \tfrac{1}{2}\times\tfrac{2}{5}m v^2 = \tfrac{1}{5}\times 10 \times 25 = 50\text{ J} \]
Step 4: Add the two parts.
\[ K = 125 + 50 = 175\text{ J} \]
So the total kinetic energy is 175 J, which is option (B).
\[ \boxed{175\text{ J}} \]