Question

Write any two fat soluble vitamins.

Hint:

Remember: Fat-soluble vitamins: \[ A,\;D,\;E,\;K \] Water-soluble vitamins: \[ B\text{-complex and }C \] A simple memory trick is: \[ \boxed{\text{ADEK = Fat-soluble vitamins}} \]

Answer 1

Step 1: Classify vitamins by solubility.
Vitamins are divided into fat-soluble (stored in liver and fatty tissues) and water-soluble groups based on their solubility in different media.
Step 2: List fat-soluble vitamins.
The four fat-soluble vitamins are Vitamin A, Vitamin D, Vitamin E, and Vitamin K. They dissolve in dietary fats and are absorbed along with fat from food.
Step 3: Name two examples.
Two fat-soluble vitamins are Vitamin A (required for vision and normal growth) and Vitamin D (required for calcium absorption and bone formation).