Question

Which one is not a source of water?

• A. Food
• B. Drinking water
• C. Beverages
• D. Sweets

Hint:

Body water comes from: drinking water (60%), beverages (30%), and food (10%). Sweets are not a significant water source—they contain minimal water and high sugar that may increase thirst.

Answer 1

The Correct Option is D

To determine which option is not a source of water, we need to understand what each option contributes in terms of hydration or water content.

1. Food: Many foods, especially fruits and vegetables, contain a significant amount of water. For instance, cucumber, tomato, and watermelon have high water content, aiding in hydration.
2. Drinking water: This is the primary source of hydration for the body and is clearly a direct source of water.
3. Beverages: Beverages such as juice, tea, and coffee contain water and contribute to the body's hydration needs.
4. Sweets: Sweets generally have minimal water content and are primarily composed of sugars and other dry ingredients. They do not significantly contribute to the body's water intake.

Based on the analysis above, Sweets is the option that does not serve as a source of water.

Therefore, the correct answer is:

Sweets