Which of the following statements are true in the context of a balanced diet for adults:
(A). Women require as much energy giving foods as men of the corresponding age
(B). Men require as much iron rich foods as women
(C). Protein needs for sedentary as well as for strenuously hard working male would be the same.
(D). As the activity level increases the requirement for energy and B Vitamins increases
(E). Calcium requirement for adult male and female is 1000mg/d.
Choose the correct answer from the options given below:
Show Hint
B-vitamins are energy-releasing vitamins.
Whenever energy requirements go up (due to hard work or exercise), the requirements for Thiamine, Riboflavin, and Niacin always increase proportionally.