Question:medium

Which of the following asanas are practised to correct “Kyphosis”?

Show Hint

To fix a forward hunch (Kyphosis), you need the exact opposite movement—Backward Extension. Look for the big three backward bending poses: Dhanurasana, Chakrasana, and Bhujangasana.
  • Chakrasan, Trikonasana, Adhomukhasana
  • Dhanurasana, Bhujangasana, Halasana
  • Bhujangasana, Trikonasan, Chakrasana
  • Dhanurasana, Chakrasana, Bhujangasana
Show Solution

The Correct Option is D

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