Question

What is nutrition?

• A. Essential substances of food like proteins, fats, carbohydrates, etc.
• B. Consuming correct ratio of nutrients
• C. Dynamic process in which consumed food is digested
• D. Both (a) and (b)

Hint:

For proper nutrition, focus on balancing macronutrients (proteins, fats, and carbohydrates) and micronutrients (vitamins and minerals) in the right proportions for optimal health.

Answer 1

The Correct Option is D