Question

Proper time management is one of the most effective _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ .

• A. Tool of disinvestment
• B. Stress-relieving techniques
• C. Management skill
• D. Skill of interaction

Hint:

Remember: Time management directly impacts stress levels. Effective time management = Less stress. Poor time management = More stress.

Answer 1

The Correct Option is B

Step 1: Understanding the Concept:
Time management refers to the ability to plan and control how you spend the hours in your day to effectively accomplish your goals.
Step 2: Detailed Explanation:
A major source of stress is the feeling of being overwhelmed by tasks and deadlines.
By managing time properly, a person can allocate sufficient time to each task, reducing the pressure and anxiety.
Therefore, it acts as a highly effective stress-relieving technique by providing a sense of control.
Step 3: Final Answer:
(B) Stress-relieving techniques