Question

Prepare a list of food items to include liberally or avoid in the diet of a 35-year-old woman suffering from Tuberculosis.

Hint:

A TB diet must include high-protein, high-energy, and immunity-boosting foods.

Answer 1

Tuberculosis (TB) elevates the body's nutritional needs. A diet rich in nutrients and protein is crucial for recovery and immune system fortification. Prioritize Consumption:

• Protein Sources: Dairy products (milk, paneer, curd), eggs, meat, fish, lentils (dals), and soybeans.
• Energy Dense Foods: Whole grains, rice, potatoes, fats (ghee, butter), and nuts.
• Micronutrient Rich Foods: Dark leafy greens, carrots, and fruits like citrus and guava.
• Hydration: Water, coconut water, soups, and juices.

Limit or Exclude:

• Fried and excessively spiced items.
• Carbonated beverages and processed "junk" foods.
• Alcohol and tobacco.
• High levels of caffeine.