Question

Mrs. Malhotra, aged 35 is the wife of a business executive. She has adequate domestic help. She is quite often engaged in socialising, both in and outside the home. She is non-vegetarian. Recently she has been diagnosed with type II diabetes. Plan a sample menu for her and also give her nutrition counselling.

Hint:

Advise Mrs. Malhotra to eat a small, fiber-rich salad or a handful of nuts before leaving for social events. This partial pre-loading helps prevent overeating high-fat, high-glycemic party appetizers and naturally supports portion control.

Answer 1