Question

Mention one emotional and one psychological effect of stress, she may be going through.

Hint:

Distinguish between effects: Irritability is how you "feel" (Emotional), while a Dilemma or Inadequacy is how you "think" (Cognitive/Psychological).

Answer 1

Emotional Effect:
One emotional effect of stress that Ritu may be experiencing is irritability. Stress can cause individuals to feel frustrated or short-tempered, leading to mood swings. This can manifest as Ritu becoming easily upset over small issues, feeling overwhelmed by tasks, or snapping at others due to heightened emotional responses caused by stress.

Psychological Effect:
One psychological effect of stress could be anxiety. Ritu may experience excessive worry, fear, or apprehension about her ability to handle various situations. Stress can trigger feelings of nervousness and unease, potentially leading to chronic anxiety, where Ritu might constantly feel on edge or unsure of her ability to cope with daily demands.