
Instead of reasoning about moment arms directly, set up the problem using position and force vectors and compute torques as cross products. Place the origin at O, with the arm lying along the positive $x$-axis.
The point where the biceps force acts is at position $\vec{r}_F = (4, 0)$ cm. The force itself makes an angle $\theta = 60^\circ$ with the arm (the $x$-axis), so its components are:
\[ \vec{F} = (F\cos 60^\circ,\ F\sin 60^\circ) \]The torque of a 2D force about the origin is the scalar $\tau = xF_y - yF_x$. Since $\vec{r}_F$ has $y = 0$, this simplifies to $\tau_F = 4 \times F\sin 60^\circ$, acting to rotate the arm counterclockwise (positive).
The forearm weight acts at $\vec{r}_{W_2} = (16, 0)$ cm with force $\vec{W}_2 = (0, -20)$ N (downward, negative $y$). Its torque is $\tau_{W_2} = 16 \times (-20) - 0 = -320$ N.cm (clockwise, negative).
The ball's weight acts at $\vec{r}_{W_1} = (32, 0)$ cm with force $\vec{W}_1 = (0, -50)$ N. Its torque is $\tau_{W_1} = 32 \times (-50) - 0 = -1600$ N.cm (clockwise, negative).
The reaction forces $R_1$ and $R_2$ act at the origin itself, so their position vector is $(0,0)$ and they contribute zero torque about O, no matter their magnitude.
For equilibrium the net torque about O must vanish:
\[ \tau_F + \tau_{W_2} + \tau_{W_1} = 0 \] \[ 4F\sin 60^\circ - 320 - 1600 = 0 \] \[ 4F\sin 60^\circ = 1920 \] \[ F = \frac{1920}{4 \times 0.8660} = \frac{1920}{3.4641} \approx 554.3\ \text{N} \]Let's summarize:
The force exerted by the biceps muscle is about $555$ N.