Question:medium

(A) ASSERTION: Isometric training is carried out for development of strength.
(R) REASON: Fartlek training is carried out for development of stamina/endurance.

Show Hint

Isometric training helps in developing strength by holding muscles in a static position, while Fartlek training focuses on stamina and endurance.
Updated On: Apr 4, 2026
  • (A) is right but (R) is wrong
  • (A) is wrong but (R) is right
  • (A) is right but (R) is not correct explanation of (A)
  • (A) and (R) both are right and (R) is correct explanation of (A)
Show Solution

The Correct Option is C

Solution and Explanation

Was this answer helpful?
0