Question:medium

Which one of the following is NOT correct regarding the training cycle in sports?

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Think of prefix scale sizes: Micro means tiny (days), Meso means medium (weeks), and Macro means large (months/years). Therefore, a macrocycle represents the maximum duration, not the minimum.
Updated On: Jul 2, 2026
  • A mesocycle is termed as medium duration training.
  • The duration of a microcycle is 3 to 10 days.
  • The duration of the mesocycle is 3 to 6 weeks.
  • The macrocycle has the minimum duration of training.
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The Correct Option is D

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