Step 1: Water-Soluble Vitamin Properties
Water-soluble vitamins, including B-complex and C, disperse in water and are eliminated via urine.
Vitamin B12 deviates from this general rule.
Step 2: Vitamin B12 Retention
Distinct from other B vitamins, B12 is retained in the liver.
It is crucial for producing red blood cells and maintaining nervous system functions.
Final Answer: Vitamin B12 is water-soluble, yet its excretion is not rapid.
