Question:medium
Which of the following does NOT help in stress management?
Which of the following does NOT help in stress management?
Show Hint
Healthy habits like exercise, meditation, and a balanced diet are crucial for effective stress management. Avoid negative thought patterns.
Updated On: Jan 13, 2026
- Physical exercise
- Meditation
- Healthy diet
- Negative thinking
Show Solution
The Correct Option is D
Solution and Explanation
Strategies like physical activity, meditation, and a balanced diet effectively reduce stress. Conversely, negative thought patterns intensify stress, hindering coping mechanisms.
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