Question:medium

Which of the following are included in the Shatkarmas: \[ \text{A. Kapalbhati} \] \[ \text{B. Trataka} \] \[ \text{C. Mudra} \] \[ \text{D. Dhauti} \] \[ \text{E. Puraka} \] Choose the correct answer from the options given below:

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Remember the six Shatkarmas: \[ \text{Dhauti, Basti, Neti, Nauli, Trataka, Kapalbhati} \] while: \[ \text{Mudra} \rightarrow \text{Separate yogic practice} \] and \[ \text{Puraka} \rightarrow \text{Pranayama component} \]

Updated On: May 21, 2026

A, B, D Only
A, D, C Only
D, E, A Only
B, D, C Only

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The Correct Option is A

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Which of the following are included in the Shatkarmas: \[ \text{A. Kapalbhati} \] \[ \text{B. Trataka} \] \[ \text{C. Mudra} \] \[ \text{D. Dhauti} \] \[ \text{E. Puraka} \] Choose the correct answer from the options given below:

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The Correct Option is A

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