Question

Which nutrients are provided by energy-giving foods?
(i) Carbohydrates
(ii) Vitamins
(iii) Fats
(iv) Minerals
Choose the correct option from the following:

• A. (ii) and (iv)
• B. (i) and (iii)
• C. (i) and (iv)
• D. (ii) and (iii)

Answer 1

The Correct Option is B

Carbohydrates and fats are the main energy providers in food, fueling the body. Vitamins and minerals, while vital for bodily functions, do not serve as primary energy sources.