Question

Which from following oils is mainly a saturated fats?

• A. Coconut oil
• B. Olive oil
• C. Safflower oil
• D. Fish oil

Hint:

Coconut oil is rich in saturated fatty acids like lauric acid.

Answer 1

The Correct Option is A

Step 1: Sort by dominant fatty acid
Olive: monounsaturated. Safflower: polyunsaturated. Fish: polyunsaturated (omega-3). Coconut: saturated.

Step 2: Pick
Coconut oil, option (A).

Final Answer:
Coconut oil is mainly saturated fat, option (A). \[ \boxed{\text{Coconut oil}} \]