Question

What is stress? Explain with example.

Hint:

Think about the body's reaction to pressure and give an example.

Answer 1

Stress is how the body reacts to any request or difficulty. It can come from physical, emotional, or mental strain, which can be good (eustress) or bad (distress). For instance, studying for a test can cause stress, but it can push someone to do better. But, too much stress can cause health problems like anxiety, trouble sleeping, and exhaustion.