Step 1: Strain Energy Explained.
Strain energy represents the energy accumulated within a deformed material. A suddenly applied load results in greater strain energy compared to a gradual load, because gradual loading allows for a more controlled deformation process.Step 2: Derivation.
With sudden loading, the strain energy is four times greater than that resulting from gradual loading, which allows for a more stable deformation path. Final Answer: \[ \boxed{4 \text{ times}} \]