Question:medium

The following are recommended during post ACL reconstruction rehabilitation:
A. Leg press exercises with 15 RM weight in phase II rehabilitation
B. Deep squats in the 1st phase post operative rehabilitation
C. Tibial posterior to anterior glides starting from day 1 after surgery
D. Hamstring endurance development
E. Bounding and jump training in phase IV to V rehabilitation
Choose the correct answer from the options given below:

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ACL Rehab Rule: Early = Protection, Late = Power & Plyometrics
Updated On: May 22, 2026
  • A and B Only
  • B, C and D Only
  • A, D and E Only
  • B, D and E Only
Show Solution

The Correct Option is C

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