Step 1: The word cephalic comes from cephalo meaning head, which is the clue. The cephalic phase is the head-driven, reflex part of gastric secretion that fires before any food touches the stomach.
Step 2: Triggers are the sight, smell, thought, and taste of food. These signals travel through the central nervous system and the vagus nerve to the stomach, prompting acid, pepsinogen, and gastrin release. So seeing food, option (c), starts this phase.
Step 3: Map the distractors to the other two phases. Food arriving in the stomach starts the gastric phase via distension and peptides. Chyme moving into the duodenum starts the intestinal phase. Stress is not a recognised secretory phase.
Step 4: Only the sight of food correctly defines the cephalic phase.
\[\boxed{\text{On seeing food}}\]