Question

Sequence wise arrange the following according to Gheranda Samhita: \[ \text{A. Nadishudhi} \] \[ \text{B. Kaala} \] \[ \text{C. Sthana} \] \[ \text{D. Mitāhāra} \] \[ \text{E. Pranayama} \] Choose the correct answer from the options given below:

• A. C, B, D, A, E
• B. A, B, C, D, E
• C. E, B, D, C, A
• D. B, C, A, D, E

Hint:

Remember the preparation sequence before Pranayama: \[ \text{Sthana} \rightarrow \text{Kaala} \rightarrow \text{Mitāhāra} \] \[ \rightarrow \text{Nadishuddhi} \rightarrow \text{Pranayama} \] according to the Gheranda Samhita.

Answer 1

The Correct Option is A