Question

Micronutrients are comprised of ______.

• A. Fats and Proteins
• B. Carbohydrates and Vitamin
• C. Minerals and Vitamins
• D. Proteins and Carbohydrates

Hint:

Micronutrients, such as vitamins and minerals, are needed in small amounts but are crucial for various bodily functions like immune support and bone health.

Answer 1

The Correct Option is C

Step 1: Understanding the Concept:
Nutrients are divided into two categories: Macronutrients (needed in large amounts) and Micronutrients (needed in small amounts).
Step 2: Detailed Explanation:
1. Macronutrients: Include Carbohydrates, Proteins, and Fats. These provide energy to the body.
2. Micronutrients: Include Vitamins and Minerals. Although needed in minute quantities, they are essential for various physiological functions, growth, and disease prevention.
Step 3: Final Answer:
Micronutrients consist of Minerals and Vitamins.