Question:medium

Interval training load depends on:
A. Load volume,
B. Heart rate,
C. Load Intensity,
D. Lactic acid concentration

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Remember, while physiological measures like heart rate and lactic acid concentration are important for monitoring training sessions, they do not directly define the training load.

Updated On: Jun 5, 2026

A and B only
A and C only
B and C only
B and D only

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The Correct Option is C

Solution and Explanation

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