To solve this faster, write the numerical position of each letter above it:
S(19) T(20) R(18) E(5) N(14) G(7) T(20) H(8) E(5) N(14)
Then, for each number, check if $Position + n = Value$. For example, for E(5) at position 4, the 6th position is G(7). $5 + (6-4) = 7$. Match!