\begin{tabular}{|p{6cm}|p{6cm}|} \hline Internal Motivation & External Motivation
\hline Originates from the individual's internal state, like personal fulfillment or objectives. & Originates from factors external to the individual, such as incentives, acknowledgement, or critiques.
\hline Fuels actions based on inherent drives. & Fuels actions driven by external inducements or constraints.
\hline Tends to be enduring and self-perpetuating. & Often transient and contingent on external elements.
\hline Instances include enthusiasm for one's role, self-enhancement, and personal accomplishments. & Instances include financial incentives, career advancements, and commendations from others.
\hline \end{tabular}