Question:medium

Define the term ‘Stress'.

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Think of stress as stretching a rubber band. The internal tension that builds up when the band is pulled tight is a perfect physical analogy for the mental strain we feel under demanding conditions.
Updated On: Jun 17, 2026
  • A state of physical, mental, or emotional strain or tension.
  • A feeling of extreme happiness and excitement.
  • A state of complete physical relaxation and deep sleep.
  • The biological process of digestion and nutrient absorption.
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The Correct Option is A

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