Another name for Vitamin D3 is:

Question

Arrange steps involved in meal planning in the correct sequence.
A. Determining the Recommended Dietary Allowances (RDA)/Estimated Average Requirement (EAR) as given in the latest ICMR, NIN tables
B. Recording personal data
C. Selecting specific foods using the food exchanges provided in each meal
D. Distributing the food exchanges between different meals
E. Estimating the amount of different food exchanges

Answer 1

Vitamin D3 (cholecalciferol) is generated in the skin by UV exposure and is essential for calcium regulation and bone structure.

List-I (Standardization Logo)	List-II (Description/Application)
A.	I. Marked where essential vitamins and minerals have been added to the food.
B.	II. Displayed on the pack for foods that are free from harmful ingredients, food additives, or harmful processing aids.
C.	III. 100% Organic (food is free of artificial preservatives, flavors, colors, pesticides, and chemical fertilizers).
D.	IV. Marked on vegetable oil, pulses, cereals, veggies, honey, fruits, and vegetables indicating their quality.

LIST-I (Chemical constant of fat)	LIST-II (Description)
A. Reichert-Meisel Number (RM number)	I. The milligrams of potassium hydroxide required to neutralise the five fatty acids present in one gram of fat.
B. Polanski Number	II. The amount in milliliters of potassium hydroxide solution required to neutralise the acetic acid obtained by saponification of 1 gram of fat or oil after acetylation.
C. Acid Number	III. Number of milliliters of 0.1 N alkali required to neutralise the soluble volatile fatty acids contained in 5 gm of fat.
D. Acetyl Number	IV. Number of milliliters of 0.1 N potassium hydroxide solution required to neutralise the insoluble fatty acids (not volatile with steam distillation) obtained from 5 gm of fat.

Another name for Vitamin D3 is:

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The Correct Option is D

Solution and Explanation

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