Step 1: Reason from the two main dangers in severe pre-eclampsia: an unstable, hyper-reactive circulation and an oedematous, difficult airway. The ideal technique sidesteps both.
Step 2: A continuous epidural lets the anaesthetist raise the block gradually, so the blood pressure can be lowered gently rather than crashing. It also enhances uteroplacental blood flow and reduces stress-driven catecholamine release, which is beneficial in these patients.
Step 3: Weigh the rivals. General anaesthesia means laryngoscopy through swollen airway tissues plus a hypertensive pressor surge - both hazardous. A single-shot spinal drops pressure too sharply to control. The titratable epidural is therefore favoured for both labour and caesarean delivery in severe pre-eclampsia.
\[\boxed{\text{Epidural}}\]