Question:medium

According to Hatha Yogic texts, how much part of the stomach should remain empty while having food?

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Eating in moderation is a key principle for maintaining health and well-being in yogic philosophy.
Updated On: Jan 17, 2026
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The Correct Option is B

Solution and Explanation

Per Hatha Yogic texts, it is advised to keep one-fourth of the stomach empty during meals, enhancing digestion and preventing discomfort. This method supports balance and moderation.

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