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According to Gheranda, which of the following are the Āsanas? \[ \text{A. Gorakshāsana} \] \[ \text{B. Mayūrāsana} \] \[ \text{C. Vipreetkarani} \] \[ \text{D. Uttan Kukkut} \] \[ \text{E. Guptāsana} \] Choose the correct answer from the options given below:

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Remember: \[ \text{Vipreetkarani} \rightarrow \text{Mudra} \] while: \[ \text{Gorakshāsana, Mayūrāsana, Uttan Kukkut, Guptāsana} \] are classified as Āsanas in the Gheranda Samhita.

Updated On: May 21, 2026

A, B, D, E Only
A, B, E Only
B, D, E Only
B, D, C Only

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The Correct Option is A

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According to Gheranda, which of the following are the Āsanas? \[ \text{A. Gorakshāsana} \] \[ \text{B. Mayūrāsana} \] \[ \text{C. Vipreetkarani} \] \[ \text{D. Uttan Kukkut} \] \[ \text{E. Guptāsana} \] Choose the correct answer from the options given below:

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The Correct Option is A

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